Mindfulness & Focus Timer App

 main.py

import tkinter as tk

from timer import start_pomodoro

from breathing import start_breathing

from prompts import get_prompt

window = tk.Tk()

window.title("🧠 Mindfulness & Focus Timer")

window.geometry("400x300")

label = tk.Label(window, text="Welcome to Focus Time!", font=("Helvetica", 16))

label.pack(pady=10)

tk.Button(window, text="Start Pomodoro", command=start_pomodoro).pack(pady=10)

tk.Button(window, text="Breathing Exercise", command=start_breathing).pack(pady=10)

tk.Button(window, text="Get Mindfulness Prompt", command=lambda: label.config(text=get_prompt())).pack(pady=10)

window.mainloop()

timer.py

import time

import pygame

import threading

def play_sound():

    pygame.init()

    pygame.mixer.init()

    pygame.mixer.music.load("sounds/ding.wav")

    pygame.mixer.music.play()

def start_pomodoro():

    def run():

        print("Focus time started!")

        for i in range(25 * 60, 0, -1):

            mins, secs = divmod(i, 60)

            print(f"{mins:02d}:{secs:02d}", end='\r')

            time.sleep(1)

        play_sound()

        print("\nTime for a break!")

    threading.Thread(target=run).start()

breathing.py

import time

import threading

def start_breathing():

    def run():

        print("Follow the breathing pattern:")

        for _ in range(4):

            print("Inhale... 🫁")

            time.sleep(4)

            print("Hold... ✋")

            time.sleep(4)

            print("Exhale... 😮‍💨")

            time.sleep(4)

    threading.Thread(target=run).start()

prompts.py

import random

prompts = [

    "Breathe in clarity, breathe out stress.",

    "Focus on one thing at a time.",

    "You are in control of your day.",

    "Be here now. 🌱",

    "Let go of what you can't control."

]

def get_prompt():

    return random.choice(prompts)